Hormones – Their Importance

Many people have the mistaken view or understanding that once they are diagnosed with type 2 diabetes, it’s a life sentence, they are on treatment for the rest of their remaining life. Well, this understanding is not entirely true, you can reverse this condition if you have the right amount of commitment! If you find…

I am sure most of us have observed and / or witnessed a beloved one shrink from their old structure to a smaller body frame. And we wonder why this happens. In fact, this could actually be happening to you and you have no answers, except to write it off to the aging process. While…

Vitamins and minerals are essential nutrients that play crucial roles in various physiological functions in the human body. Here’s an overview of some of the most critical vitamins and minerals, their roles, and the consequences of deficiencies, supported by scholarly sources. Critical Vitamins – Whelton, P. K., et al. (2018). Primary Prevention of Hypertension: A…

Resources-Rich African Countries with Rising Non-Communicable Diseases. General Overview: The rise of non-communicable diseases (NCDs) in resource-rich African countries is a pressing issue that demands immediate action from individuals and communities. According to the World Health Organization (WHO), NCDs account for a staggering 71% of all global deaths, with a significant burden falling on low-…

Stroke, Causes and Treatment- Your Responsibility: Take Action Against Strokes: Your Healthier Future Awaits Strokes are sudden neurological events that can change lives in an instant, caused by interruptions in blood flow to the brain. Understanding this critical health issue can empower you to take proactive steps toward prevention and better outcomes. Together, we can…

Understanding Parasites Parasites are organisms that depend on a host for survival, often causing harm in the process. A better understanding of parasitic infections involves examining their life cycles, transmission methods, diagnostic techniques, treatment options, and preventive measures. Life Cycles of Parasites Parasites often have complex life cycles that may include multiple stages and different…