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Dementia and its Complexities
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Understanding the Gut-Headache Connection: Mechanisms and Management Strategies
Recent studies have shown a strong link between gut health and headaches, especially migraines. Here’s a simple breakdown of what researchers have found: Key Findings 1. Gut Microbiome Changes – A review in *The Journal of Headache and Pain* found that people with migraines often have different gut bacteria compared to those without headaches….
Health Benefits of Walking
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Resource-Rich African Countries with Rising Non-Communicable Diseases
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