Good afternoon to you all, I do hope this finds you well.

Cognitive decline can be influenced by various factors, including age, genetics, lifestyle choices, and health conditions. Here are some common causes and natural strategies individuals can adopt to improve or halt cognitive decline:  Causes of Cognitive Decline: 1. Aging: Natural decline in cognitive abilities as one ages. 2. Medical Conditions: Conditions like Alzheimer’s disease, vascular…

I am sure most of us have observed and / or witnessed a beloved one shrink from their old structure to a smaller body frame. And we wonder why this happens. In fact, this could actually be happening to you and you have no answers, except to write it off to the aging process. While…

Sometime ago, I described what happens when you take in Processed foods, lots of carbohydrates including all sugars.. Remember that alcohol has lots of sugar.

Heart enlargement, or cardiomegaly, is a condition characterized by an increase in the size of the heart. This can occur as a response to various factors, including high blood pressure, heart valve disease, and other medical conditions. Understanding the causes, dangers, and management strategies for heart enlargement is crucial for maintaining cardiovascular health. Causes of…

Cayenne pepper, ginger, and turmeric are well-known spices that not only add flavor to dishes but also offer various health benefits. Their effects on bladder function and prostate health can vary significantly. Here’s a comprehensive overview of how these spices affect urinary health, their properties, implications for prostate health, and an explanation of interstitial cystitis…

Recent studies have shown a strong link between gut health and headaches, especially migraines. Here’s a simple breakdown of what researchers have found: Key Findings 1. Gut Microbiome Changes    – A review in *The Journal of Headache and Pain* found that people with migraines often have different gut bacteria compared to those without headaches….