The Importance of Oral Hygiene: Strategies for Healthier Teeth and Gums
Oral hygiene refers to the practice of maintaining a clean mouth and healthy teeth and gums to prevent dental issues and promote overall health. It encompasses daily habits and professional care aimed at reducing plaque buildup, preventing cavities, and maintaining gum health. Here’s a comprehensive overview of oral hygiene, its components, and its significance.
Definition
Oral hygiene involves strategies and habits that maintain oral health, which includes preventing diseases such as tooth decay, gum disease, and bad breath. It is an integral part of overall healthcare and significantly impacts quality of life.
