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The Integral Role of Proteins in Human Health: Aging, Structural Support, and Longevity

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Proteins are fundamental macromolecules that influence human life, aging, and mortality through their diverse functions in the body. This discussion explores the essential roles of proteins, particularly focusing on collagen and keratin, and their contributions to bone strength, joint health, and overall well-being.

The Role of Proteins in Aging and Longevity

1. Cellular Repair and Maintenance: Proteins are critical for the repair and maintenance of cells. As we age, the efficiency of protein synthesis declines, leading to impaired cellular function and increased vulnerability to age-related diseases (López-Otín et al., 2013).

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