Male Sexual Abstinence – Its Effects
Male sexual abstinence is a topic of considerable interest within the fields of endocrinology and sexual health. The effects of abstinence on hormones, particularly testosterone, general wellness, and prostate function, present a complex picture that warrants exploration.
Positive Effects of Abstinence
1. Hormonal Regulation:
– Some studies suggest that short-term abstinence may temporarily increase testosterone levels. A study by Exton et al. (2001) indicated that levels of testosterone peaked around the seventh day of abstinence before returning to baseline. This suggests that short periods of abstinence may have a stimulatory effect on testosterone levels, potentially enhancing libido and sexual function when sexual activity resumes.
